Welcome to A Sweet Pea Chef! Browse hundreds of recipes that are delicious, healthy, and support a clean eating lifestyle! Transform your life with science-based knowledge and delicious food.
Hey there!
I'm Lacey! Nice to meet you 🙂
I’m a Cleanish Lifestyle Coach, YouTuber, and Blogger. I live in Austin, TX with my husband, 4 kids, and 2 mini Aussies. I'm here to help you transform your life through delicious clean eating recipes and science-backed knowledge!
May Recipe Spotlight
Celebrate the vibrant flavors of May with these wholesome and delicious recipes, perfect for spring gatherings and honoring special occasions like Mother's Day and Memorial Day.
Most Popular Recipes
While there are a lot of great recipes on the blog, here are the most popular ones.
Top Rated Protein Smoothies
The healthy protein smoothie recipes will become a favorite part of your daily routine.
30 Day Healthy
Learn how to meal prep to save time while you enjoy healthy and tasty recipes that are designed to reduce your inflammation, and make you absolutely love your food.
Recent Posts
Explore my latest articles and recipes for your clean eating lifestyle.
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Chocolate Peanut Butter Overnight Oats
Looking for a delicious grab and go breakfast thats healthy and filling? This easy to make Chocolate Peanut Butter Overnight Oats recipe is full of protein and rich chocolatey goodness! If you love overnight oats, you'll also love my Blackberry…
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Homemade Avocado Toast
This Homemade Avocado Toast is packed with complex carbs, protein, healthy fat, and fiber. Make avocado toast just the way you like it! Homemade Avocado Toast is such an amazing breakfast. If you're looking for more breakfasts like this one,…
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Strawberry Chia Jam
Making homemade Strawberry Chia Jam has never been easier! This jam only requires 3 ingredients, and no sugar is needed. You will not believe how easy it is to make strawberry chia jam for a healthy jam option! Chia jams…
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Roasted Potato Salad
With no mayo or eggs, this easy Roasted Potato Salad makes the perfect healthy summer side and is a great new way to enjoy a classic comfort food. Try my other delicious and healthy salads, like Springtime Cobb Salad, or…
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Homemade Pico De Gallo
This Homemade Pico De Gallo recipe is one of my favorite salsas I have ever made. It's delicious and it has just the right spice. I've been making this EXACT homemade salsa from scratch for years. It's been a welcome topping…
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Homemade Seasoning Salt
This Homemade Seasoning Salt is a staple for adding flavor to your favorite meals—without the questionable ingredients hiding in most store-bought blends. With just 6 simple, real-food ingredients, it’s a cleaner, healthier choice. Just like my Homemade Fajita Seasoning, Homemade…
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Healthy Homemade Chili
This easy Healthy Homemade Chili is full of satisfying meat, beans, and veggies, and will be the last chili recipe you'll ever need. If you're looking for more amazing weekday dinners, check out my 15-Minute Healthy Beef and Broccoli, my…
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Chocolate Protein Pancake Recipe
This Chocolate Protein Pancake recipe will make you fall in love with healthy pancakes. If there was one recipe I've made the most in my lifetime since starting this blog, it would be these chocolate pancakes. Without fail, every time…
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Instant Pot Carolina Pulled Pork
This Instant-Pot Carolina Pulled Pork is a great BBQ pulled pork recipe. It's less sweet and smokey and more tangy and spicy. Make it in under 2 hours! I know I've spent the last 10+ years in Texas and all,…
Meal Prep Ideas
These easy meal prep recipes are time-tested and family-approved.
Cleanish Movement
Get ready to stay motivated, engaged, and on track to reach your goals with my 90-day program focusing on Mindset, Nutrition, and Fitness as the key elements of a cleanish lifestyle.
Weight Loss Tips
Stay motivated and successful with these helpful tips during your weight loss journey.
Delicious Healthy Desserts
Enjoy healthy desserts that use real ingredients. From cheesecake to ice cream, enjoy my collection of cleanish recipes.
Cleanish Buying Guides
You'll find everything you need to make informed choices on your food and health.
Clean Eating Cookbook
75 flavorful and nutritious recipes that ditch processed ingredients, refined sugars and harmful additives. Instead using natural sweeteners and low-carb, high-protein foods, you never have to give up the meals you love to eat.
Cleanish Resource Guides
Take advantage of these practical and handy resources for your journey.
Intermittent Fasting
Learn everything you need to know to be successful with intermittent fasting.
My Weight Loss Journey
How I Lost Over 200 Pounds With Clean Eating and intermittent Fasting, and have created a cleanish lifestyle where I no longer battle with my food or my weight.
Beginner Guides
Whether you’re interested in using a new kitchen tool, trying to impress with a new recipe, or just tired of not knowing how to use that dusty food processor, these posts will help you learn the basics.
